Tuesday Wednesday, Fitball Walk

Went to fitball again on Tuesday, there was another trainer this time and if last time was a walk in the park (which it wasn't) this was a mountain hike

I knew the moment we walked in and there were groaning noises from the regulars

It went well though, this class was more about stamina rather than balance and she worked us hard

Forgot to take an isotonic drink with us though which we could have done with

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Wednesday we were supposed to go swimming again but got up too late so after dinner me and Dani went on a long walk, i haven't mapped it out yet on mapmyrun but i think we went quite far

Thanks to my trainers and socks i didn't get any blisters though which i am quite happy about

I did manage to drink over 2 litres of water yesterday as well, i normally struggle with my water intake

Tracked and logged

Ok i've just tracked my run for Friday and Monday on mapmyrun.com

On Friday i ran 3.5km and on Monday i ran 4.4km both are well over the 2.5km i need for the super sprint, i understand that'll be doing the run after a 400m swim and a 5km cycle but i'm more confident in my ability now

Who knows what could be next... Ironman?

Mappings

Signed up for a few accounts today to track progress and let others know what i'm up to

On Twitter.com i'm bskblog

On Mapmyrun.com i'm bsknowles

I'll be updating these when i can with results from my runs as well