Okay before i get too carried away with triathlon training, let me explain my background I've never been that concerned about what i ate, i used to have a bowl of about 4-6 weetabix in the morning covered in sugar (it was about 2 spoons full and I'm not talking about teaspoons here, i used to apply it in half spoons at a time so that it didn't look like i was putting much on and then I'd mix it in to the weetabix and milk sludge)
Then I'd cycle to work and sit down all morning and have about 2 coffees
I'd then have lunch, i was quite good to keep it varied for my balanced diet it would be either KFC, McDonalds, Burger King, Chinese or fish and chips, these were not the kids meals i was having, in fact the burger king meal i had was nicknamed the 'Super fat b@st@rd meal' it was their biggest burger meal super sized
Then I'd sit down all afternoon at work and probably have another 2-3 coffee, because i was drinking instant coffee i had to have milk and 2 sugars (teaspoons this time) to make it taste nice
I would then cycle home and have a big dinner
I never drank water because i didn't like the taste of water (it was probably because it didn't have any sugar in it) so i would always have strong concentrated cordial drinks
Now on the weekends and after work i was lazy, i couldn't be bothered to do much at all (and i guess i couldn't be bothered to understand why either)
Now this was all fine and dandy while i was cycling to and from work as i didn't quite feel all of the negative effects of eating like this, every day (okay i was lazy but i just figured i was one of those lazy people you hear so much about)
But the time came that i needed a car and because this is how i ate i found it difficult to stop eating like this, i got my podge belly to joke status and my laziness continued, i was never what i would call fat as such but i was unhealthy in what i ate and what i did
Showing posts with label personal. Show all posts
Showing posts with label personal. Show all posts
Friday, 20 May 2011
Thursday, 19 May 2011
My first post
Hi
This is my first post of my first and only blog, in this blog i am goinng to write about my own personal experiences and ideas, i have had many ideas and most of them haven't panned out that the way that i first hoped, one time i wanted to learn Japanese, it lasted about a day, okay 10 minutes of a day but anyway i have recently thought about maybe starting training for a triathlon
Why a triathlon i hear you ask, well i asked myself the very same question, my current lifestyle consists of sitting at my desk at work and then coming home and sitting on my sofa so i wanted a change and wanted to do something a bit more active, i've never really been into sports, any of them, but i did used to cycle, to work, because i couldn't drive at that point and there wasn't a bus, you get the idea
So why a triathlon? Well i thought i can run, i can swim and i can cycle so why not go for it, it's only a longer distance in all three isn't it? Well thats what i'm going to find out
I'm going to first start running and i'll go from there
This is my first post of my first and only blog, in this blog i am goinng to write about my own personal experiences and ideas, i have had many ideas and most of them haven't panned out that the way that i first hoped, one time i wanted to learn Japanese, it lasted about a day, okay 10 minutes of a day but anyway i have recently thought about maybe starting training for a triathlon
Why a triathlon i hear you ask, well i asked myself the very same question, my current lifestyle consists of sitting at my desk at work and then coming home and sitting on my sofa so i wanted a change and wanted to do something a bit more active, i've never really been into sports, any of them, but i did used to cycle, to work, because i couldn't drive at that point and there wasn't a bus, you get the idea
So why a triathlon? Well i thought i can run, i can swim and i can cycle so why not go for it, it's only a longer distance in all three isn't it? Well thats what i'm going to find out
I'm going to first start running and i'll go from there
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