Stats

When checking my body stats before the race:

Body fat was down to 13.9%
Visceral fat was down to level 2
Metabolic age was down to 16

My race results and times:

Position 93rd out of 108
Shirt number 49
First run: 00:13:41
First Transition: 00:00:49
Bike: 00:33:17
Second Transition: 0:00:37
Second run: 0:17:01
Final Time: 01:05:25

Full race results: http://www.votwo.co.uk/results.htm

Look for: USN Silverstone Duathlon Race 3. July

Well done to the winner Phil Holland with a final time of: 00:44:22