Ok so the possible early race day has been confirmed
It's only the Silverstone Duathlon... Argh
Ok so after looking at last years results the winners were doing times of 11 mins for 2 miles, so 2 miles is 3.2 km and i've got to try for 11 mins on that
Must remember to stretch beforehand
Stretch, Herbalife Shake, QuickSpark, Niteworks and take H30 Pro with you. Can't wait to watch! You're going to be fantastic! x
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